Kathy Hughes is a Counsellor and certified TRE Trainer. Her focus is on a client’s own goals of flourishing and wellbeing. She brings a blended approach drawn from Counselling, Tension Release Exercises, Mindfulness, her nursing background and general life experience. Through a fascination with neuroscience, Kathy is passionate about introducing Body-Mind methods anyone can learn to support their own body's amazing ability to self-heal. Kathy is based in Christchurch, New Zealand.
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