Hi I'm Kathy Hughes. I'm a Counsellor, Havening® Practitioner, Tapping (TTT) Instructor and TRE Provider.
I love to collaborate with clients on their own goals for wellbeing. I have a blended approach drawn from Person Centred Counselling training and other body-mind approaches such as Mindfulness, Havening Techniques, Trauma Tapping Technique TTT, Tension Release Exercises TRE, breathing techniques and visualisation on a foundation of a nursing background and general life experience.
I am fascinated with neuroscience and the hope that comes from the new understanding of neuroplasticity - which means anything can change. We can rewire our brain and unconscious nervous system response to life.
We can learn self soothing ways to resolve any kind of stress & trauma distress we feel stuck in. Whether your challenge is from childhood experiences, a traumatic event, or chronic stress and troubling thinking patterns, the stress response from these can be down regulated even without the need to talk about the story.
I am passionate about tailoring Body-Mind methods to each client. We can all learn ways to support our own body's amazing ability to self-heal. There are so many little changes we can all make that can help us feel better. Starting small and seeing the ripple effect into other areas of life is so rewarding.
You are worth the effort of finding the support you need so you can feel better and enjoy your life.
I am based in Christchurch, New Zealand.
If you are interested in the name KoruQi - Koru in Te Reo Maori, our indigenous language, means New Beginnings, New Growth. Qi or Chi is a Mandarin word for the Life Energy that flows through all things.
I love to collaborate with clients on their own goals for wellbeing. I have a blended approach drawn from Person Centred Counselling training and other body-mind approaches such as Mindfulness, Havening Techniques, Trauma Tapping Technique TTT, Tension Release Exercises TRE, breathing techniques and visualisation on a foundation of a nursing background and general life experience.
I am fascinated with neuroscience and the hope that comes from the new understanding of neuroplasticity - which means anything can change. We can rewire our brain and unconscious nervous system response to life.
We can learn self soothing ways to resolve any kind of stress & trauma distress we feel stuck in. Whether your challenge is from childhood experiences, a traumatic event, or chronic stress and troubling thinking patterns, the stress response from these can be down regulated even without the need to talk about the story.
I am passionate about tailoring Body-Mind methods to each client. We can all learn ways to support our own body's amazing ability to self-heal. There are so many little changes we can all make that can help us feel better. Starting small and seeing the ripple effect into other areas of life is so rewarding.
You are worth the effort of finding the support you need so you can feel better and enjoy your life.
I am based in Christchurch, New Zealand.
If you are interested in the name KoruQi - Koru in Te Reo Maori, our indigenous language, means New Beginnings, New Growth. Qi or Chi is a Mandarin word for the Life Energy that flows through all things.
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